Take control of your health and fitness with a step-by-step programme built for busy dads.
As a father of two boys and with 10+ years as a personal trainer, I have built experience and knowledge to transform even the most unfit fathers into unrecognisable men. I understand and empathise with what the workload of being a modern father looks like, and every detail is taken into account.
You can complete this transformation at the gym or home. BUT your best results from this programme will come with regular attendance at the gym.
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